Practical Solution

Following an osteoporosis diet to support bone health can be tough. Here are seven nutrition mistakes you might be making that may worsen your osteoporosis.

Some people experience osteoporosis fatigue as they struggle to maintain their bone health. However, the cause of the exhaustion isn’t always clear.

Among older adults, falls are among the single largest reasons for injury. Here are tips to avoid falls to keep yourself or a loved one safe.