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Ways Body Alignment Helps
Older woman sitting on couch, holding lower back
Ways Body Alignment Helps
Brenda Vanta | May 15, 2024
Treating osteoporosis with medication alone is not as effective as it would be if you would pay attention to your body alignment.
Keeping Your Spine Safe With Osteoporosis
Osteoporosis and Your Spine
Keeping Your Spine Safe With Osteoporosis
NewLifeOutlook Team | Apr 15, 2024
Moving safely when it comes to osteoporosis and your spine can be manageable. Read on to learn about safe ways to get moving.
Simple Steps to Provide Home Care in Treating Osteoporosis
Older person holding onto grip bar in the bath
Simple Steps to Provide Home Care in Treating Osteoporosis
NewLifeOutlook Team | Mar 15, 2024
This article will explore simple home care tips for treating osteoporosis. Read on to learn about some helpful methods.
Managing the Effects of Osteoporosis
managing osteoporosis pain

Managing the Effects of Osteoporosis

NewLifeOutlook Team | Mar 23, 2023
3 Natural Treatments for Osteoporosis
Pills on a leaf

3 Natural Treatments for Osteoporosis

Krystina Ostermeyer | Aug 25, 2022
How to Avoid Dangerous Complications of Osteoporosis
Woman holding a glass of milk

How to Avoid Dangerous Complications of Osteoporosis

Krystina Ostermeyer | Jun 16, 2022
What You Need to Know About Fall Recovery and Osteoporosis
Woman having broken arm checked out by doctor

What You Need to Know About Fall Recovery and Osteoporosis

Angela Finlay | May 18, 2022
Top 6 Bone-Building Foods for Osteoporosis
Cheese platter

Top 6 Bone-Building Foods for Osteoporosis

Krystina Ostermeyer | Feb 22, 2022
Why Proper Posture is Important for Spinal Health
Woman sitting cross legged on yoga mat with waves in background

Why Proper Posture is Important for Spinal Health

Krystina Ostermeyer | Jan 17, 2022
How to Make the Most of the Holidays Despite Osteoporosis
Older woman holding Christmas ornament with Christmas tree in background

How to Make the Most of the Holidays Despite Osteoporosis

Yvonne Banks | Dec 9, 2021
5 Calcium-Rich Foods to Improve Bone Strength
Eggs, salmon, nuts, broccoli and other calcium-rich food

5 Calcium-Rich Foods to Improve Bone Strength

Josh Duvauchelle | Nov 18, 2021
7 Nutrition Mistakes You’re Making With Osteoporosis
Doctor writing on clipboard with fruit on table

7 Nutrition Mistakes You’re Making With Osteoporosis

Lana Barhum | Sep 16, 2021
How Osteoporosis Can Sap Your Energy, and What to Do About It
Woman looking sad

How Osteoporosis Can Sap Your Energy, and What to Do About It

Angela Finlay | Jul 16, 2021
What You Need to Know About Avoiding Falls
Woman with her mother

What You Need to Know About Avoiding Falls

Brenda Vanta | Jun 17, 2021
How Can Osteoporosis Cause Pain, and What Can You Do About It?
a woman holding her lower back, experiencing osteoporosis back pain

How Can Osteoporosis Cause Pain, and What Can You Do About It?

Karla Jarvis | Aug 20, 2020
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