Practical Solution

Your road to fall recovery can be shorter, more comfortable and even empowering if you take some proactive steps towards healing and strengthening.

Learn about the importance of both calcium and vitamin D for your bone health by adding these six foods for osteoporosis into your diet.

Proper posture not only looks better and reduces pain, but it may reduce the risk of spinal fractures. Learn how to improve your osteoporosis posture!