Angela Finlay is a freelance writer and blogger committed to sharing matters that affect health and wellbeing. From fitness and motivation to medical ailments and psychological hurdles, she has covered a range of health and lifestyle topics through her web writing career.
Angela feels that a high quality of life should be a top priority for everyone, and tries her best to help people find more comfort, contentment and confidence with the resources around them.
From fitness and lifestyle to pregnancy and medical ailments, she has covered a range of health topics throughout her web writing career, contributing to major websites for over three years.
She believes that variety is not only the spice of life, but essential for happiness and longevity; as an avid runner, rock climber, artist, and vegetarian cook, her passion for health and vitality stretches into each corner of her life.
Some people experience osteoporosis fatigue as they struggle to maintain their bone health. However, the cause of the exhaustion isn’t always clear.
Bone health is directly tied to estrogen, so it's no surprise that menopause and osteoporosis are so closely linked. Do you know your osteoporosis risk?
Your road to fall recovery can be shorter, more comfortable, and even empowering if you take some proactive steps towards healing and strengthening.
A reduction in osteoporosis symptoms could come from following a specific osteoporosis diet. Find out which foods to pick out at your grocery store.
Osteoporosis won’t affect everyone, but if you're at risk it’s important to use all the resources around you to improve bone density as you age.
Consider making these lifestyle changes to ensure living with osteoporosis has as little impact as possible on your health and happiness.
There are three ways to get more vitamin D: diet, sunshine and supplements. Each method has a part to play in an osteoporosis prevention or management plan.
Find out what the medical experts know about Xylitol for osteoporosis, and why it might be a good idea to include it in your management plan.
While there are several treatment options available, yoga for Osteoporosis is one option that can be effective for treatment without the use of medication.
Many see osteoporosis as a women's disease, but osteoporosis in men is not uncommon. Up to 25% of men over 50 will break a bone due to osteoporosis.