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3 Natural Treatments for Osteoporosis
Pills on a leaf
3 Natural Treatments for Osteoporosis
Krystina Ostermeyer | Aug 25, 2022
If medication isn't working for you, then you should try a natural treatment for osteoporosis. Here's what to expect.
How to Avoid Dangerous Complications of Osteoporosis
Woman holding a glass of milk
How to Avoid Dangerous Complications of Osteoporosis
Krystina Ostermeyer | Jun 16, 2022
Complications of osteoporosis can be scary, but preventing fractures from happening in the first place is the best plan of action.
8 Ways You Can Reduce Your Risk of Developing Osteoporosis
senior women exercising on the beach
8 Ways You Can Reduce Your Risk of Developing Osteoporosis
Lana Barhum | Mar 10, 2022
Osteoporosis is a condition that causes a person’s bones to become weak and prone to breaks. Fortunately, there are some osteoporosis prevention strategies.
Top 6 Bone-Building Foods for Osteoporosis
Cheese platter

Top 6 Bone-Building Foods for Osteoporosis

Krystina Ostermeyer | Feb 22, 2022
How to Make the Most of the Holidays Despite Osteoporosis
Older woman holding Christmas ornament with Christmas tree in background

How to Make the Most of the Holidays Despite Osteoporosis

Yvonne Banks | Dec 9, 2021
5 Calcium-Rich Foods to Improve Bone Strength
Eggs, salmon, nuts, broccoli and other calcium-rich food

5 Calcium-Rich Foods to Improve Bone Strength

Josh Duvauchelle | Nov 18, 2021
7 Nutrition Mistakes You’re Making With Osteoporosis
Doctor writing on clipboard with fruit on table

7 Nutrition Mistakes You’re Making With Osteoporosis

Lana Barhum | Sep 16, 2021
Calcium Supplements for Osteoporosis: Are They Worth It?
A white calcium supplement tablet between two fingers.

Calcium Supplements for Osteoporosis: Are They Worth It?

Karla Jarvis | Feb 18, 2021
Building Healthy Bones and Avoiding Osteopenia
Someone running with their hip bone glowing in yellow to show where the hip bone is in the human body.

Building Healthy Bones and Avoiding Osteopenia

Karla Jarvis | Oct 13, 2020
Calcium, Vitamin D and Osteoporosis — What Should Your Intake Be?
a mature woman taking calcium and vitamin D supplements

Calcium, Vitamin D and Osteoporosis — What Should Your Intake Be?

Karla Jarvis | Sep 17, 2020
Dispelling the Myths About Milk and Osteoporosis
a person pouring a glass of milk

Dispelling the Myths About Milk and Osteoporosis

Krystina Ostermeyer | Dec 30, 2019
Don’t Eat These 6 Bad-for-Your-Bones Foods
Hamburgers, chips, onion rings and other junk food

Don’t Eat These 6 Bad-for-Your-Bones Foods

Josh Duvauchelle | May 8, 2018
The Role of Calcium in Osteoporosis
Cheese, milk and other calcium-rich foods

The Role of Calcium in Osteoporosis

Josh Duvauchelle | Jan 29, 2018
Can Antioxidants Help Fight Osteoporosis?
Bowls filled with berries, chocolate and nuts

Can Antioxidants Help Fight Osteoporosis?

Sally Phillips | Sep 29, 2017
The Importance of an Osteoporosis Diet
Pile of fruit and vegetables

The Importance of an Osteoporosis Diet

Angela Finlay | Feb 9, 2016
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