Calcium, Vitamin D and Osteoporosis — What Should Your Intake Be?
Calcium and vitamin D are both essential nutrients for bone health. Here are the calcium and vitamin D recommendations for osteoporosis...
8 Ways You Can Reduce Your Risk of Developing Osteoporosis
Osteoporosis is a condition that causes a person’s bones to become weak and prone to breaks. Fortunately, there are some osteoporosis prevention strategies.
Dispelling the Myths About Milk and Osteoporosis
It all boils down to calcium and vitamin D. Here we discuss their importance for bone growth and density, and the benefits/risks of milk and osteoporosis.
