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KrystinaOstermeyer

NLO Contributor
Krysti is a practicing RN who also enjoys writing about health and wellness. She writes for a variety of NewLifeOutlook communities, as her ten years of nursing experience has enabled her to help many people with a variety of chronic conditions in her career.
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Krystina's Work
3 Natural Treatments for Osteoporosis
Pills on a leaf

3 Natural Treatments for Osteoporosis

Aug 25, 2022
How to Avoid Dangerous Complications of Osteoporosis
Woman holding a glass of milk

How to Avoid Dangerous Complications of Osteoporosis

Jun 16, 2022
Top 6 Bone-Building Foods for Osteoporosis
Cheese platter

Top 6 Bone-Building Foods for Osteoporosis

Feb 22, 2022
Why Proper Posture is Important for Spinal Health
Woman sitting cross legged on yoga mat with waves in background

Why Proper Posture is Important for Spinal Health

Jan 17, 2022
6 Safety Tips for Those with Osteoporosis
a woman practicing tai chi outside, an example of an osteoporosis safety tip

6 Safety Tips for Those with Osteoporosis

May 21, 2020
How Is Osteoporosis Screened and Diagnosed?
a woman receiving an osteoporosis diagnosis

How Is Osteoporosis Screened and Diagnosed?

Jan 22, 2020
Dispelling the Myths About Milk and Osteoporosis
a person pouring a glass of milk

Dispelling the Myths About Milk and Osteoporosis

Dec 30, 2019
Are These Osteoporosis Treatment Options Right for You?
Pills in packaging

Are These Osteoporosis Treatment Options Right for You?

Jul 9, 2018
What Does Estrogen Have to Do With Osteoporosis?
Pink pills in shape of female symbol

What Does Estrogen Have to Do With Osteoporosis?

Apr 9, 2018
Does Osteoporosis Cause Pain? 
Older woman complaining about wrist pain to physical therapist

Does Osteoporosis Cause Pain? 

Feb 26, 2018
Exercise for Osteoporosis: What You Need to Know
Two older people working out with weights

Exercise for Osteoporosis: What You Need to Know

Nov 21, 2017
Is Osteoporosis Hereditary?
Parents and three kids standing outside house

Is Osteoporosis Hereditary?

Aug 2, 2017
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