Medical Information

It all boils down to calcium and vitamin D. Here we discuss their importance for bone growth and density, and the benefits/risks of milk and osteoporosis.

We break down how osteoporosis medications work, how they affect your bone health, and potential side effects to be aware of.

Following an osteoporosis diet to support bone health can be tough. Here are seven nutrition mistakes you might be making that may worsen your osteoporosis.