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The 4 Stages of Osteoporosis: Changing Bone Density
doctors looking at a bone X-ray
The 4 Stages of Osteoporosis: Changing Bone Density
Eric Patterson | Apr 20, 2022
If you or a loved one is at risk for osteoporosis, understanding the stages of osteoporosis is essential, so you can address and treat it effectively.
8 Ways You Can Reduce Your Risk of Developing Osteoporosis
senior women exercising on the beach
8 Ways You Can Reduce Your Risk of Developing Osteoporosis
Lana Barhum | Mar 10, 2022
Osteoporosis is a condition that causes a person’s bones to become weak and prone to breaks. Fortunately, there are some osteoporosis prevention strategies.
Why Proper Posture is Important for Spinal Health
Woman sitting cross legged on yoga mat with waves in background
Why Proper Posture is Important for Spinal Health
Krystina Ostermeyer | Jan 17, 2022
Proper posture not only looks better and reduces pain, but it may reduce the risk of spinal fractures. Learn how to improve your osteoporosis posture!
What You Need to Know About Forteo Injections for Osteoporosis
Needle in a clear bottle

What You Need to Know About Forteo Injections for Osteoporosis

Lana Barhum | Oct 18, 2021
7 Nutrition Mistakes You’re Making With Osteoporosis
Doctor writing on clipboard with fruit on table

7 Nutrition Mistakes You’re Making With Osteoporosis

Lana Barhum | Sep 16, 2021
5 Osteoporosis Risk Factors to Be Aware Of
Spine bones

5 Osteoporosis Risk Factors to Be Aware Of

Josh Duvauchelle | Aug 23, 2021
How Osteoporosis Can Sap Your Energy, and What to Do About It
Woman looking sad

How Osteoporosis Can Sap Your Energy, and What to Do About It

Angela Finlay | Jul 16, 2021
Secondary Osteoporosis vs. Primary Osteoporosis
Two doctors looking at xray

Secondary Osteoporosis vs. Primary Osteoporosis

Patricia Bratianu | Apr 30, 2021
Weight Bearing Exercises to Prevent Osteoporosis Fractures
A woman doing Pilates.

Weight Bearing Exercises to Prevent Osteoporosis Fractures

Karla Jarvis | Mar 24, 2021
Calcium Supplements for Osteoporosis: Are They Worth It?
A white calcium supplement tablet between two fingers.

Calcium Supplements for Osteoporosis: Are They Worth It?

Karla Jarvis | Feb 18, 2021
Osteoporosis Drugs to Help With Bone Density
Someone holding a pill bottle and dumping pills into their hand.

Osteoporosis Drugs to Help With Bone Density

Marianne Brown | Jan 20, 2021
How to Read Your Osteoporosis T-Score
A patient receiving a Bone Density Test.

How to Read Your Osteoporosis T-Score

Karla Jarvis | Dec 14, 2020
Building Healthy Bones and Avoiding Osteopenia
Someone running with their hip bone glowing in yellow to show where the hip bone is in the human body.

Building Healthy Bones and Avoiding Osteopenia

Karla Jarvis | Oct 13, 2020
Calcium, Vitamin D and Osteoporosis — What Should Your Intake Be?
a mature woman taking calcium and vitamin D supplements

Calcium, Vitamin D and Osteoporosis — What Should Your Intake Be?

Karla Jarvis | Sep 17, 2020
How Can Osteoporosis Cause Pain, and What Can You Do About It?
a woman holding her lower back, experiencing osteoporosis back pain

How Can Osteoporosis Cause Pain, and What Can You Do About It?

Karla Jarvis | Aug 20, 2020
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