newlifeoutlook
Coping

The Spoon Theory and Osteoporosis

Mar 7, 2016

Understanding the Spoon Theory

When others can’t see an illness, they assume it isn’t there. This is something people with chronic illness must face every day. If you have osteoporosis, it can be extremely difficult to make people understand what you’re going through when they can’t see what’s ailing you.

This is where the spoon theory comes in handy. The spoon theory was created by Christine Miserandino, who needed a metaphor to help explain her experience with lupus.

With the spoons representing energy, she explained that she has a certain number of spoons each day, and each task she completes “costs” a certain amount of spoons. She must ration her spoons every day to ensure she doesn’t run out of them before the day is over or she will be dealing with fatigue.

Read on to learn more about the spoon theory and how to join in on the conversation yourself.

Osteoporosis and Spoon Theory Infographic
Embed this Infographic
You May Also Like:What You Need to Know About Recovering From a Fracture
Related Search Topics (Ads):
Print This
Coping

The Spoon Theory and Osteoporosis

Mar 7, 2016
Print This

We all have a voice,what's your story?

We learn from each other. Share your story to let others with know they’re not alone.

Share Your Story

OsteoporosisNewsletter Sign-up

Stay up-to-date with all the latest news, articles, and updates from your community!

Subscribe Now

Join our private Facebook Group

to ask questions, get answers, and find support from fellow Warriors!

Join the Discussion
ConnectWithUs
  • Facebook
  • Twitter
  • Pinterest
  • About Us
  • Contact Us
  • Privacy Policy
  • For Advertisers
  • Terms of Use
  • Disclaimer
© 2025 NewLifeOutlook™ All rights reserved.
  • Contact Us
  • Privacy Policy
© 2025 NewLifeOutlook | Osteoporosis
Close
Embed this image on your website or blog
Copy and paste the code below to use this infographic on your site.
Copy Code