Why Proper Posture is Important for Spinal Health
Proper posture not only looks better and reduces pain, but it may reduce the risk of spinal fractures. Learn how to improve your osteoporosis posture!
Coping
How to Make the Most of the Holidays Despite Osteoporosis
Surviving the holidays can seem difficult when you have osteoporosis, but a little planning will go a long way in making your holiday enjoyable!
How Osteoporosis Can Sap Your Energy, and What to Do About It
Some people experience osteoporosis fatigue as they struggle to maintain their bone health. However, the cause of the exhaustion isn’t always clear.
