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Keeping Your Spine Safe With Osteoporosis
Osteoporosis and Your Spine
Keeping Your Spine Safe With Osteoporosis
NewLifeOutlook Team | Apr 15, 2024
Moving safely when it comes to osteoporosis and your spine can be manageable. Read on to learn about safe ways to get moving.
Simple Steps to Provide Home Care in Treating Osteoporosis
Older person holding onto grip bar in the bath
Simple Steps to Provide Home Care in Treating Osteoporosis
NewLifeOutlook Team | Mar 15, 2024
This article will explore simple home care tips for treating osteoporosis. Read on to learn about some helpful methods.
Reducing the Risk of Bone Fractures for Osteoporosis
Reducing Bone Fractures
Reducing the Risk of Bone Fractures for Osteoporosis
Nicole Barnick | May 22, 2023
Osteoporosis results in poor structural integrity due to low bone density. Learn about reducing bone fractures in osteoporosis.
Why Proper Posture is Important for Spinal Health
Woman sitting cross legged on yoga mat with waves in background

Why Proper Posture is Important for Spinal Health

Krystina Ostermeyer | Jan 17, 2022
Weight Bearing Exercises to Prevent Osteoporosis Fractures
A woman doing Pilates.

Weight Bearing Exercises to Prevent Osteoporosis Fractures

Karla Jarvis | Mar 24, 2021
6 Safety Tips for Those with Osteoporosis
a woman practicing tai chi outside, an example of an osteoporosis safety tip

6 Safety Tips for Those with Osteoporosis

Krystina Ostermeyer | May 21, 2020
Exercise for Osteoporosis: What You Need to Know
Two older people working out with weights

Exercise for Osteoporosis: What You Need to Know

Krystina Ostermeyer | Nov 21, 2017
Can Osteoporosis Be Reversed?
Doctor pointing to part of a model of a skeleton while patient watches

Can Osteoporosis Be Reversed?

Krystina Ostermeyer | Jan 24, 2017
Ways to Improve Bone Density
Older man and woman stretching

Ways to Improve Bone Density

Angela Finlay | Nov 10, 2015
Healthy Tips for Living With Osteoporosis
Older woman outside

Healthy Tips for Living With Osteoporosis

Angela Finlay | Sep 9, 2015
Weight and Strength Exercises for Osteoporosis
Woman outside holding weights

Weight and Strength Exercises for Osteoporosis

Patricia Bratianu | Aug 11, 2015
Yoga for Osteoporosis
Older woman on yoga match stretching

Yoga for Osteoporosis

Angela Finlay | May 27, 2015
Osteoporosis and Mobility
Older woman with cane

Osteoporosis and Mobility

Brenda Vanta | Mar 10, 2015
Water Therapy
Older woman standing on ladder in the pool

Water Therapy

Amy Manley | Jan 28, 2015
Weight-Bearing Exercise
Older man and woman jogging

Weight-Bearing Exercise

Yvonne Banks | Jan 7, 2015
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