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9 Symptoms of Osteoporosis Kyphosis
Chart showing man with curved back and loss of height
9 Symptoms of Osteoporosis Kyphosis
Patricia Bratianu | Jul 20, 2022
Kyphosis is a spinal deformity that may arise from several causes. However, osteoporosis and kyphosis often go hand in hand.
Why Proper Posture is Important for Spinal Health
Woman sitting cross legged on yoga mat with waves in background
Why Proper Posture is Important for Spinal Health
Krystina Ostermeyer | Jan 17, 2022
Proper posture not only looks better and reduces pain, but it may reduce the risk of spinal fractures. Learn how to improve your osteoporosis posture!
Keeping Your Spine Safe
Older man and woman sitting on ground outside stretching
Keeping Your Spine Safe
NewLifeOutlook Team | Apr 23, 2014
Knowing more about the spine and what kinds of exercise are most beneficial in protecting the spine can help to prevent further injury to it.

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