Keeping Your Spine Safe With Osteoporosis
Moving safely when it comes to osteoporosis and your spine can be manageable. Read on to learn about safe ways to get moving.
9 Symptoms of Osteoporosis Kyphosis
Kyphosis is a spinal deformity that may arise from several causes. However, osteoporosis and kyphosis often go hand in hand.
Why Proper Posture is Important for Spinal Health
Proper posture not only looks better and reduces pain, but it may reduce the risk of spinal fractures. Learn how to improve your osteoporosis posture!