Osteoporosis Diet Mistakes to Avoid
Lana Barhum
Lana Barhum
April 24, 2019
Following an osteoporosis diet to support bone health can be tough. Here are seven nutrition mistakes you might be making that may worsen your osteoporosis.

Latest Risks Content

Osteoporosis Risk Factors

Five Osteoporosis Risk Factors to Be Aware Of

There are dozens of osteoporosis risk factors ranging from genetics to lifestyle. Learn what the top five risk factors of osteoporosis are here.
by Josh Duvauchelle on February 7, 2019
Estrogen and Osteoporosis

What Does Estrogen Have to Do With Osteoporosis?

What is it about the aging process that seems to increase the likelihood of developing osteoporosis? A little hormone called estrogen.
by Krystina Ostermeyer on April 9, 2018
Ways to Avoid Dangerous Complications of Osteoporosis

Ways to Avoid Dangerous Complications of Osteoporosis

Complications of osteoporosis can be scary, but preventing fractures from happening in the first place is the best plan of action.
by Krystina Ostermeyer on August 23, 2016
Osteoporosis and Kyphosis

Osteoporosis and Kyphosis — What Are the Risks?

Kyphosis is a spinal deformity that may arise from several causes. However, osteoporosis and kyphosis often go hand-in-hand.
by Patricia Bratianu on March 8, 2016
How OP Can Lead to Digestive Distress, and Vice Versa

Osteoporosis and Digestive Problems

In cases of severe osteoporosis, one may notice digestive problems, because the curvature of the spine will cause a reduction of the space between organs.
by Brenda Vanta on June 2, 2015
Osteoporosis and Alcohol

Osteoporosis and Alcohol

While enjoying an occasional glass of wine is fine, if you can’t limit how much alcohol you drink you should be aware how osteoporosis and alcohol interact.
by Brenda Vanta on May 12, 2015
Compression Fractures

Compression Fractures

If you are over the age of 50, the aftermath of a fall can be devastating for a person who suffers from a compression fracture.
by Yvonne Banks on February 10, 2015
Causes of Hearing Loss

Causes of Hearing Loss

Osteoporosis is when bones become fragile making them susceptible to fractures. Did you know osteoporosis can also be one of the causes of hearing loss?
by Yvonne Banks on November 11, 2014
Yard Work Safety Tips

Yard Work Safety Tips

Many people have continued with their normal activities by taking the proper care. This fall, take part in fall clean-up using these yard work safety tips!
by Amy Manley on November 4, 2014
Smoking and Osteoporosis

Smoking and Osteoporosis

The relationship between smoking and osteoporosis is intimate as cigarette smoke interferes directly with the important bone building and healing processes.
by Angela Finlay on October 20, 2014