Stress

Do you know about the emotional effects of osteoporosis? Read on to learn about how osteoporosis can affect your mental wellbeing.

Having a plan to reduce stress and improve overall well-being will help your ability to limit the influence of anxiety and depression on your life.

Curious as to how stress affects your health? The more stress you have, the more likely you are to have osteoporosis. This tips will help reduce stressors!