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Vitamin D and Osteoporosis: The Link Between Vitamin D and Osteoporosis

Vitamin D & Osteoporosis

Vitamin D doesn’t get much attention in our media like calcium or Vitamin C.  However, this vitamin is very important for our bones.  If it weren’t for vitamin D, much of the calcium you consume would not get absorbed.  The lack of this important nutrient could lead to osteoporosis and other bone maladies.  It is an essential part of developing healthy bones in your body. You may be at risk for a vitamin D deficiency and...

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